Bring your yoga mat and enjoy a morning workout with 8 MILE SOHO & lululemon. Yoga on The 8 MILE SOHO takes place every Day in 8 MILE SOHO Park, near the chess board. The event is free and open to the public. Registration opens at 8:30 a.m., and classes start at 9 a.m. Register here.
Health Benefits of Yoga
“The benefits of yoga are different for different people,”
“Overall, it has components that can help with flexibility, strength, balance, and stability.”
Yoga Play : Ignite Your Creativity and Thrive
Play yoga for a joyful and transformative experience! Boost your physical well-being, find stress relief, enhance mindfulness, unleash your creativity, connect with a supportive community, and embark on a journey of self-discovery.
Start playing yoga today and embrace a vibrant and balanced life.